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Does Chocolate Make you Fat? No, says Weight-Loss Study
By Paul A. Acho - March 28 2012
Kingofhowto.com Fitness News Feature

Does chocolate make you fat? According to a recent study, chocolaty treats may actually promote health by encouraging weight-loss.


Expert Offers Weight-loss Exercises to Lose Belly Fat
By Paul A. Acho - March 26 2012
Kingofhowto.com Fitness News Feature

Recently, our in-house health and fitness expert took some time to recommend weight-loss exercises to lose belly fat.


Losing Belly Fat Dependent on Smell: Weight-Loss Study
By Jake Weathers - March 24 2012
Kingofhowto.com Fitness News Feature

According to a new study, losing belly fat isn't just dependent on how many calories we eat; it's tied to how the food smells.


Study: How to Get Rid of Bags Under the Eyes
By Paul A. Acho - March 23 2012
Kingofhowto.com Fitness News Feature

There are all sorts of home remedy websites that claim to know how to get rid of bags under the eyes. Unfortunately, most of at-home remedies aren't effective.


EAS Myoplex Review: Arsenic in Bodybuilding Shake
By Ryan Lawrence - March 20 2012
Kingofhowto.com Fitness News Feature

Before you go shopping for a protein supplement, familiarize yourself with Comsumer Reports magazine's disturbing EAS Myoplex review.


Lipozene Reviews Scam Unwitting Consumers
By Paul A. Acho - March 18 2012
Kingofhowto.com Fitness News Feature

Unfortunately, there are numerous Lipozene reviews attempting to scam unwitting dieters by making false claims about the supplement. Before you purchase this product, learn what the FDA has to say.


Muscle Milk Side Effects: Product Contains Lead
By Jake Weathers - March 17 2012
Kingofhowto.com Fitness News Feature

Recently, Consumer Reports magazine tested one popular supplement, and the results were troubling. If you're worried about potential Muscle Milk side effects, you should know the following.


Kim Kardashian Diet Drug QuickTrim under Fire
By Paul A. Acho - March 16 2012
Kingofhowto.com Fitness News Feature

Recently, the Kim Kardashian diet drug, QuickTrim has come under fire for having potentially dangerously high levels of caffeine, and now a powerful law firm is ready to take action.


Diet Doc Scam Pushing HCG Diet on Consumers
By Paul A. Acho - March 11 2012
Kingofhowto.com Fitness News Feature

Recently, a company calling itself Diet Doc issued a press release promoting its website, hcgtreatments.com, which offers HCG diet plans that supposedly help dieters lose weight fast.


New Breast Implants Coming; but is Plastic Surgery a Wise Choice?
By Paul A. Acho - March 10 2012
Kingofhowto.com Health News Feature

Sientra recently became the third company to win approval from the Food and Drug Administration to begin distributing new silicone breast implants, and many in the plastic surgery profession are thrilled with the news.


Phen375 Reviews Scam Unwitting Consumers
By Paul A. Acho - March 6 2012
Kingofhowto.com Fitness News Feature

Recently, Phentemine375 has received attention as an effective dieting tool, and there are all sorts of online Phen375 reviews supporting this claim.


Electronic Cigarette Review Yields Scary Results: FDA
By Paul A. Acho - February 21 2012
Kingofhowto.com Fitness News Feature

Recently, the Food and Drug Administration conducted an electronic cigarette review to test the safety of these popular electrical devices.


Why Am I Not Losing Weight? It's not Sugar, says Study
By Paul A. Acho - February 25 2012
Kingofhowto.com Fitness News Feature

If you've been dieting without success, you may be asking, why am I not losing weight? According to a recent study, your tendency to sneak sugary snacks isn't necessarily to blame.


Lose Weight Fast with New Diet Pills? Yes, says FDA
By Paul A. Acho - February 19 2012
Kingofhowto.com Fitness News Feature

It's no mystery that most overweight Americans want to know how to lose weight fast without having to make uncomfortable lifestyle changes. New diet pills may offer an answer.


HCG Diet Reviews Fooling Weight Watchers
By Paul A. Acho - February 16 2012
Kingofhowto.com Fitness News Feature

There are numerous online HCG diet reviews touting the supplement as an effective option for weight watchers; however, according to the FDA, these claims are unfounded.


Lipo 6 Reviews - Dangerous Side Effects?
By Paul A. Acho - January 27 2012
Kingofhowto.com Fitness News Feature

Many companies have turned to synephrine as an alternative to ephedrine. Before you spend a cent, you should know about some disturbing Lipo 6 reviews.


How to Lose a Pound a Day
By Jake Weathers - January 25 2012
Kingofhowto.com Fitness News Feature

There are all sorts of crazy products and websites that claim to be able to tell you how to lose a pound a day; unfortunately, this a dangerous proposition.


The Dukan Diet Plan for Fast Weight Loss
By Paul A. Acho - January 24 2012
Kingofhowto.com Fitness News Feature

Called the Dukan Diet plan, this approach is described as both a strategy for fast weight loss and a way to promote healthy long-term eating habits.


The Best Exercises to Lose Belly Fat Fast
By Jake Weathers - January 19 2012
Kingofhowto.com Fitness News Feature

The Internet is glutted with all sorts of sites promoting the best exercises to lose belly fat fast.


How to Lose 10 Pounds in a Week
By Jake Weathers - January 18 2012
Kingofhowto.com Fitness News Feature

Diet websites claim the power to show consumers how to lose 10 pounds in a week; but is this really possible without compromising your health?


Is Ryan Reynolds Workout and Diet for Everyone?
By Jake Weathers - January 15 2012
Kingofhowto.com Fitness News Feature

If you're interested in copying the Ryan Reynolds workout and diet so you can get a body just like his, you may want to settle down.


How to Get a Six Pack
By Jake Weathers - January 08 2012
Kingofhowto.com Fitness News Feature

You'd probably like to get abs that attract attention. Unfortunately, most people don't know how to get a six pack, and this leaves them susceptible to misleading products.


How to Gain Weight Fast
By Jake Weathers - January 03 2012
Kingofhowto.com Fitness News Feature

The Internet has all sorts of diet plans aimed at shedding unwanted fat, but there's not much information showing people how to gain weight.


What is the Fastest Way to Lose Weight in 2 Weeks?
By Jake Weathers - December 31 2011
Kingofhowto.com Fitness News Feature

So what is the fastest way to lose weight in 2 weeks? Although it may seem counter-intuitive, quick fat loss should still be centered on eating.


How to Lose Fat on Thighs
By Jake Weathers - December 30 2011
Kingofhowto.com Fitness News Feature

Most everyone understands that weight loss depends on diet and exercise; however, few know how to lose fat on thighs and around the midsection.


Vacation Packages with Cheap Flight Tickets Can Cause Death
By Paul A. Acho - December 27 2011
Kingofhowto.com Health News Feature

A study suggests that vacation packages offering cheap flight tickets could double a person's risk of developing deadly blood clots.


How to Build Biceps Fast
By Jake Weathers - December 25 2011
Kingofhowto.com Fitness News Feature

Many claim they know how to build biceps fast; however, their techniques are usually successful because they have fantastic genes.


How to Build Muscle Fast: Does Creatine Work?
By Paul A. Acho - December 24 2011
Kingofhowto.com Health News Feature

Does creatine work to build muscle fast, and what are the long-term risks to athletes and bodybuilders?


Best Ways to Lose Stomach Fat Fast
By Paul A. Acho - December 22 2011
Kingofhowto.com Health News Feature

Before you adopt just any old diet plan, learn the best ways to lose stomach fat fast to promote a flat belly and lean legs and hips.


How to Drop Weight Fast without HCG Side Effects
By Paul A. Acho - December 12 2011
Kingofhowto.com Health News Feature

Most people don't know how to drop weight fast. Learn sound strategies and understand the potential for HCG side effects.


How to Lose Belly Fat Quickly
By Paul A. Acho - December 10 2011
Kingofhowto.com Health News Feature

If you've got big plans on the horizon, you may be searching for advice on how to lose belly fat quickly.


Deadly Pathogens in Cookie Dough?
By Paul A. Acho - December 10 2011
Kingofhowto.com Health News Feature

If you're the type of person that likes to steal bites of raw cookie batter, you may want to change your habits.


An Instant Cure for Insomnia?
By Paul A. Acho - December 8 2011
Kingofhowto.com Health News Feature

More than a few Americans suffer from sleep problems, and most are desperate to find a cure for insomnia so they can live a normal life.


Quit Smoking Cigarettes Before Your Nipples Fall Off
By Paul A. Acho - December 5 2011
Kingofhowto.com Health News Feature

There are several good reasons to quit smoking cigarettes, including the possibility of nipple-loss.


Quick Weight Loss Diets Can Be Healthy
By Paul A. Acho - December 4 2011
Kingofhowto.com Health News Feature

The best quick weight loss diets should make you lose fat, while diminishing hunger pains and providing adequate nutrition.


Crash Diets vs. Weight Lifting for Women
By Paul A. Acho - December 4 2011
Kingofhowto.com Health News Feature

To better understand the best way to eliminate unwanted fat, let's compare quick, crash diets against weight lifting for women.


Fast Weight Loss Tips and Good Diet Foods
By Paul A. Acho - December 3 2011
Kingofhowto.com Health News Feature

Good diet foods are important; however, the best fast weight loss tips don't just focus on what you're eating, but when you eat it.


Best Weight-Loss Diet Programs for Hardcore Snackers
By Paul A. Acho - November 29 2011
Kingofhowto.com Health News Feature

Research indicates that the best weight-loss diet programs should include some level of snacking, as long as it's not in the morning.


Plastic Surgeons Say Which Actresses Have Worst, Best Chests
By Paul A. Acho - November 29 2011
Kingofhowto.com Health News Feature

According to a recent survey, when it comes to breast enhancement, women know who they want to emulate and who they do not.


Best Way to Relax, Lose Weight and Get a Deep, Sound Sleep? Eat
By Paul A. Acho - November 23 2011
Kingofhowto.com Health News Feature

Looking the best way to, relax, lose weight and get a deep, sound sleep? You can have it all by eating a particular type of food.


Can a Homemade Dog Food Diet Save Lives?
By Paul A. Acho - November 22 2011
Kingofhowto.com Health News Feature

A troubling report is making it clearer that - at least in certain situations - a homemade dog food diet could save lives.


Depressed About Male Pattern Baldness? Be Careful
By Paul A. Acho - November 21 2011
Kingofhowto.com Health News Feature

If you are depressed about male pattern baldness, don't let your emotions force you toward a life of impotence or an early death.


Propecia Alternatives Not As Scary
By Paul A. Acho - November 21 2011
Kingofhowto.com Health News Feature

With more and more men experiencing scary side-effects, many are scrambling to find Propecia alternatives that won't cause sexual dysfunction.


Male Pattern Baldness Solution Ready for Use?
By Paul A. Acho - November 18 2011
Kingofhowto.com Health News Feature

According to some doctors, a male pattern baldness solution already exists and is readily available to patients who ask for it.


Does DHEA Cause Hair Loss?
By Paul A. Acho - November 15 2011
Kingofhowto.com Health News Feature

DHEA is a valuable supplement that can help increase energy and alleviate symptoms associated with serious illness, but does it cause hair loss?


Scientists Identify Best Hair Loss Treatments
By Paul A. Acho - November 14 2011
Kingofhowto.com Health News Feature

According to researchers, the best hair loss treatments should be those that focus on reawakening dormant cells.


How Can I Lose Weight? By Eating Food
By Paul A. Acho - November 11 2011
Kingofhowto.com Health News Feature

Can I use food to lose weight? Research says 'yes,' but only if you employ a combination strategy based on certain principles.


How Do You Lose Weight Fast? New Drug May Be the Answer
By Paul A. Acho - November 9 2011
Kingofhowto.com Health News Feature

A new drug called adipotide seems to cause bodies to lose weight fast without causing any notable consequences.


Harvard Study Outlines Best Ways to Lose Weight
By Paul A. Acho - November 6 2011
Kingofhowto.com Health News Feature

What are the best ways to lose weight? Two decades of Harvard research have yielded an answer.


Mesothelioma Treatment Option Boosts Survival
By Paul A. Acho - November 2 2011
Kingofhowto.com Health News Feature

According to Joseph Friedberg, MD, patients who received the new mesothelioma treatment option experienced unusually long overall survival rates.


CDC: Prescription Meds Deadlier Than Heroin
By Paul A. Acho - November 1 2011
Kingofhowto.com Health News Feature

According to the CDC, deaths owed to painkillers, such as Vicodin, methadone and oxycodone now outnumber those caused by cocaine and heroin combined.


Obese Women at Risk of Surgical Complications
By Paul A. Acho - October 30 2011
Kingofhowto.com Health News Feature

According to a new study, obese women are at a significantly greater risk of complications related to breast surgery.


Study: Nipple-sparing Mastectomy a Safe Option
By Paul A. Acho - October 28 2011
Kingofhowto.com Health News Feature

A new study indicates that nipple-sparing modified mastectomies are a safe option for patients receiving breast cancer treatment.


Fish Oils, Diet May Slow Cancer Growth
By Paul A. Acho - October 26 2011
Kingofhowto.com Health News Feature

A new study suggests that fish oil supplements combined with a low-fat diet could slow the growth and progression of prostate cancer when compared to traditional high-fat Western diets.


BPA Exposure Linked to Behavioral Problems
By Paul A. Acho - October 24 2011
Kingofhowto.com Health News Feature

According to a new study, a common chemical found in plastic is associated with emotional and behavioral problems in female children.


Study: Autistic Kids Have Unique Facial Features
By Paul A. Acho - October 22 2011
Kingofhowto.com Health News Feature

According to a new study, autistic children have specific facial characteristics.


New Tool Helps Treat, Prevent Concussions
By Paul A. Acho - October 19 2011
Kingofhowto.com Health News Feature

The CDC has developed a new online tool to help educate those in charge of caring for young athletes.


New Medicare Site Evaluates Hospital Safety
By Paul A. Acho - October 17 2011
Kingofhowto.com Health News Feature

Medicare has rolled out a new website featuring patient safety ratings for hospitals.


Birth Control May Make Women Less Impulsive
By Paul A. Acho - October 13 2011
Kingofhowto.com Health News Feature

A New study indicates that birth control pills may prevent women from making physical-based mating decisions that result in short-term relationships.


Large Breasted Women May Die Early
By Ryan Lawrence - October 8 2011
Kingofhowto.com Health News Feature

Women with large Bust may be at a greater risk for serious illness.


Study: Lack of Insurance Killing More
By Paul A. Acho - October 4 2011
Kingofhowto.com Health News Feature

According to a study conducted by Harvard-based researchers, approximately 45,000 yearly deaths can be associated with the lack of available health insurance.









Syndicated Health News



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Doctor Offers Back-To-School Health Tips

Making sure children get adequate sleep tops the list

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